Southwest Chicken Wrap
A flavorful and satisfying wrap packed with grilled chicken, crunchy veggies, and creamy avocado, perfect for a quick lunch or light dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Healthy
Ingredients
- 2 grilled chicken breasts, sliced
- 1 cup black beans, drained and rinsed
- 1 cup corn, drained
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1/2 cup shredded cheese (cheddar or pepper jack)
- 4 large tortillas
- 1/4 cup cilantro, chopped
- 1/4 cup ranch dressing or salsa
- Salt and pepper to taste
Instructions
- Prepare the chicken by slicing the grilled chicken breasts into strips.
- Mix the ingredients in a large bowl: combine the black beans, corn, diced red bell pepper, and chopped cilantro.
- Spread ranch dressing or salsa on each tortilla.
- Layer the sliced chicken, bean and corn mixture, avocado slices, and sprinkle with shredded cheese.
- Season with salt and pepper to taste.
- Wrap the tortillas tightly around the fillings and slice each wrap in half.
- Serve immediately or wrap in foil for a meal on the go.
Notes
Feel free to customize with different proteins or dressings. For added flavor, marinate chicken with lime juice, chili powder, and garlic.